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Pool water can contain harmful bacteria, and water with too much chlorine can irritate your eyes.
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Are you drinking enough water? Dehydration is a big problem, especially during the summer months.
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World Health Day is a time to celebrate our brave healthcare workers. It's also a great time for people to consider their own heath.
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These days, staying healthy and avoiding infection is on everyone’s mind. That said, swimming hygiene might not be everyone’s top concern at the moment.
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